What (and when) you eat can play a big role in the overall management of blood sugar. People with type 2 diabetes should strive to eat a balanced diet aimed at keeping glucose levels in range. There are many benefits to good glucose control, including helping the body fight infections.
Choose foods with a lower glycemic index to prevent elevated blood sugars and to protect your health now and over time.
Learn more about healthy nutrition at Level2.
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What you can do
You can defend yourself against COVID-19 in three healthy ways.
Learn how the choices you make in what you eat and how you manage stress can help protect your health.
